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Born: May 20
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Height: 5'10" Wgt: 150
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Undergraduate Education:
Elizabethtown (PA) College
B.A. Religion/Philosophy, Minor: Psychology
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High School:
High Point High School, Beltsville, MD
Athlete Bio:
Highlights
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2006 - U.S. National Team - Pan American Championships, Mexico City. 5 Silver (C1/C2, 1000, 500, 200m) and 1 Bronze medal (C2 200m).
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2006 - U.S. National Sprint Canoe/Kayak Championships - 8 Gold medals (C1, C2, C4 - 1000, 500 and 200m).
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2005 - CanoeKayak Canada National Championships - Bronze Medal - C1 200m
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2003 - U.S. National Team - World Championships - first ever WC including exhibition events for women. 5th C1 1000, 1st C1 500 B Final.
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First woman to compete in and complete the U.S. National Marathon (30K) Team Trials in an ICF C1. (2002-2003). Only known woman in the world to compete at a National Federation sanctioned marathon event in an ICF C1.
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2001-2002 - U.S. National Team - Pan American Championships - 3 Silver, 1 Bronze medal. First Pan Am Champ. to include women's canoe.
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2002 - First year women's canoe added to all events/age categories at Nationals. 6 Golds.
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2001 - Women permitted to race in all Men's Canoe events. USACK renamed events to "Open". 1 Gold (C4 1000m). National rankings based on points - earned enough points to rank 8th in Men's Canoe.
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2000 - First woman in U.S. history to compete in sprint canoe at the National Championships. 3rd in C1 Men's 500m event and 1st in C2 Men's Intermediate 500m event.
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Co-Founder, US Masters National Championships (USMAS) - in the spirit of our Canadian friends and CANMAS.
Awards
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| Cross Training Tools |
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Strength Training (weights and body weight);
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Running
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Indoor -- canoeing, kayaking and rowing ergometers; elliptical trainer; stationary bike;
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Stretching/Meditation
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| Other Resources & Areas of Interest |
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Study of Holistic Nutrition/Health & Wellness/Natural Hygiene
Develop your public speaking, communication and leadership skills. And with
3P Evaluators - advanced evaluation skills and opportunities.
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